You don't have to be suicidal to call this number. You could just be struggling and want someone to talk to. There are trained councelors you can always talk to.
This episode will talk deeper about the struggles students and adults go through. If you ever need help or want to talk about your feelings, reach out to a trusted adult or you can always dm/chat with us. Hope everyone enjoys this episode!
We are ending Mental Health Awareness Month with Colleen talking about mental health. We talked about mental health care access, the stigma around mental health, and the impact adults and teenagers go through. Make sure to check out our website for mental health resources.